High Protein Tofu Asian Bowl
Simple vegan meal for when you need protein
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Course Main Course
Cuisine Japanese
Servings 1
Calories 420 kcal
- 91 g Wildwood, Organic Sproutofu, Super Firm
- 1/3 cup Dry RightRice Medley Fried Rice
- 3/4 cup Frozen Three Pepper Blend
- 1/3 cup Frozen Edamame
- 2 tbsp Terikayi Sauce
- 1 tbsp Siracha- optional
Take tofu out of packaging and dice into 3/4" cubes. No need to drain water
Place in air fryer at 375°F for 25 min- only one layer tall
Meanwhile, follow the instructions on the package for RightRice or whichever rice you are choosing
Sauté frozen peppers in frying pan
Boil and cook edamame in pot
Once, edamame is cooked, drain, and remove seeds from shell
By the time the rice, frozen peppers, and edamame is complete, the tofu should be done in the air fryer
Assemble and top with sauces
Enjoy!
Keyword healthy, high protein, Vegan