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High Protein Tofu Asian Bowl

Simple vegan meal for when you need protein
Prep Time 15 minutes
Cook Time 45 minutes
Course Main Course
Cuisine Japanese
Servings 1
Calories 420 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 91 g Wildwood, Organic Sproutofu, Super Firm
  • 1/3 cup Dry RightRice Medley Fried Rice
  • 3/4 cup Frozen Three Pepper Blend
  • 1/3 cup Frozen Edamame
  • 2 tbsp Terikayi Sauce
  • 1 tbsp Siracha- optional

Instructions
 

  • Take tofu out of packaging and dice into 3/4" cubes. No need to drain water
  • Place in air fryer at 375°F for 25 min- only one layer tall
  • Meanwhile, follow the instructions on the package for RightRice or whichever rice you are choosing
  • Sauté frozen peppers in frying pan
  • Boil and cook edamame in pot
  • Once, edamame is cooked, drain, and remove seeds from shell
  • By the time the rice, frozen peppers, and edamame is complete, the tofu should be done in the air fryer
  • Assemble and top with sauces
  • Enjoy!
Keyword healthy, high protein, Vegan